Ayurveda in Sri Lanka
Sri Lanka developed its own Ayurvedic system, which has been passed down from generation to generation over a period of 3,000 years. Ayurvedic medicine is about holistic, effective therapy, but above all, it is about preserving health.
The result of your Ayurveda cure
- your body experiences a deep regeneration - you have much more energy and vitality
- Tensions and blockages dissolve - feel your body become more flexible and powerful
- your head gets a break - you sleep better, are more resistant to stress and open to new ideas
- you enjoy fresh healthy food - your body is detoxified and your immune system is strengthened
From the Ayurvedic point of view, the origin of a disease lies in an imbalance of the doshas
These are three basic life forces that include both physical and psychological components:
- Vata – Movement principle
- Pitta – Principle of transformation and metabolism
- Kapha – Principle of stability and substance
An overload of the body and / or the psyche can disrupt the function of the doshas. In the long term, a disease can develop from this. Ayurvedic medicine aims to restore the original balance of the three doshas, i.e. the individual constitution.
Your Ayurveda treatment at Sign of Life Resort - the best investment in yourself
Traditional and Sinhala - we offer you an Ayurveda cure that has been a tradition in Sri Lanka for thousands of years. The cure begins with a detailed examination by our Ayurvedic doctor. The most important part is the pulse diagnosis, which shows changes in your body and determines your constitution type (Vatta, Pitta, Kapha). The doctor will determine past illnesses and acute complaints and discuss them with you.
After the consultation, a customized diet and treatment plan will be prepared for you, as well as appropriate Ayurvedic medicine. During the cure you will receive regular check-ups with the doctor to monitor the progress of your cure. If acute complaints arise, you can of course consult our doctor at any time.
On your last day, a detailed final examination takes place. The pulse diagnosis makes clear how the body has come back into balance and how profoundly the cure has worked. To further support your health you will receive a personal diet plan and you are also welcome to take Ayurvedic medicine home with you.
Cure of diseases and prevention of diseases
The symptoms and cause of the disease are treated with the help of Ayurvedic medicine and therapies. In Ayurveda, there are countless medicines made from herbs and biological products that are used to cure diseases. The treatment is especially efficient when the disease appears early.
An important method in Ayurveda is an internal cleansing process, for this purpose toxins are eliminated from the body and the balance of doshas is restored. Purification can be used to cure diseases and at the same time to maintain a healthy state of the body. On the other hand, the massage and applications help.
In addition to our classical Ayurveda program we also offer special packages
Anti stress and burn out package
2 weeks: 444 €
The special program for the guests who need a deep rest and relaxation.
A combination of treatments (Shirodhara, Shiro Vasti and Intensive Treatment) as well as selected Ayurvedic medicine and audio files with meditations release tension and nervousness, regeneration for mind and body is the main focus here.
Weight reduction package
2 weeks: 666 €
The combination of special treatments (thermal treatment, brushing massages and steam baths), nutrition and selected Ayurvedic medicine brings a physical change.
Intensive Regeneration Package
2 weeks: 999 €
Here we intensively take care of stubborn problems and pain in shoulders, knees, elbows or back. Additional treatments such as Special treatment, Kati Vasti or compresses with freshly prepared herbal pastes are performed daily.